This is an updated plugin to create a tabbed menu in a post using Rico Ajax.
Please have a look the examples here.
http://obaq.uuuq.com/?p=205
Download at: http://wordpress.org/extend/plugins/rico-tabbed-menu/
May be useful to make a neat ‘About Me’, simple photo gallery and so on.
Now [DOMINIKATABS] can add recent post, pages, categories, archives and links menus!